Live Online Post-Natal Pilates

Online
Virtual Session

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your […]

£8

Live Online Pregnancy Yoga

Online
Virtual Session

Move towards a sense of calm and connection in a safe practice that will help you find space in both body and mind through your pregnancy. Build strength, connection and […]

£8