Calendar of Sessions
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2 session,
Live Online Open Yoga
Live Online Open Yoga
Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
2 session,
Live Online Open Yoga
Live Online Open Yoga
Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
0 session,
3 session,
Yoga Gently
Yoga Gently
Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …
Live Online Yoga Gently
Live Online Yoga Gently
Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …
Live Online Restorative By Candlelight
Live Online Restorative By Candlelight
A deeply relaxing evening class designed to soothe stress and nurture the nervous system through supported restorative poses that promote rest and relaxation. Classes often include the meditation practice of …
0 session,
0 session,
3 session,
Post-Natal Pilates
Post-Natal Pilates
A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …
Live Online Post-Natal Pilates
Live Online Post-Natal Pilates
A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …
Live Online Pregnancy Yoga (1/6)
Live Online Pregnancy Yoga (1/6)
Move towards a sense of calm and connection in a safe practice that will help you find space in both body and mind through your pregnancy. Build strength, connection and …