Live Online Yoga Gently

Virtual Session

Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to more dynamic, flow-based practices.

£8

Live Online Restorative By Candlelight

Online
Virtual Session

A deeply relaxing evening class designed to soothe stress and nurture the nervous system through supported restorative poses that promote rest and relaxation. Classes often include the meditation practice of Yoga Nidra, and are performed by candlelight in the studio.

£10

Live Online Yoga Nourish

Online
Virtual Session

Suitable for beginners and regular practitioners alike. Yoga Nourish is about cultivating the opportunity to ground anxious, tired bodies & minds to create more useful ways of moving & being. Creating the space for connection, joy and compassion for all sentient beings by weaving in the intelligence of Hatha Yoga. You shall feel calmer, stronger …

Live Online Yoga Nourish Read More »

£8

Live Online Post-Natal Pilates

Online
Virtual Session

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

£8

Live Online Pregnancy Yoga

Online
Virtual Session

Move towards a sense of calm and connection in a safe practice that will help you find space in both body and mind through your pregnancy. Build strength, connection and calm, and use breathwork to prepare for labour. Join us from week 12 of your pregnancy.

£8

Live Online Open Yoga

Online
Virtual Session

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A wonderful all-round practice.

£8

Live Online Back to Basics

Online
Virtual Session

This four-week Live Online series (which can be taken as a full series or by dropping in) is a class for those new to yoga or those who are curious about the foundations of postural yoga.  Throughout these four weeks we will explore the basics of a yoga practice, simple movements and shapes that can …

Live Online Back to Basics Read More »

£8

Live Online Open Yoga

Online
Virtual Session

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A wonderful all-round practice.

£8

Live Online Yoga Gently

Online
Virtual Session

Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to more dynamic, flow-based practices.

£8

Live Online Yoga Nourish

Online
Virtual Session

Suitable for beginners and regular practitioners alike. Yoga Nourish is about cultivating the opportunity to ground anxious, tired bodies & minds to create more useful ways of moving & being. Creating the space for connection, joy and compassion for all sentient beings by weaving in the intelligence of Hatha Yoga. You shall feel calmer, stronger …

Live Online Yoga Nourish Read More »

£8

Live Online Post-Natal Pilates

Online
Virtual Session

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

£8

Live Online Open Yoga

Virtual Session

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A wonderful all-round practice.

£8