Post-Natal Pilates

The Malthouse Cambridge

A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …

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£10

Open Yoga Tuesday

The Malthouse Cambridge

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …

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£10

Open Yoga Wednesday

Online

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …

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£10

Pilates

The Malthouse Cambridge

A mat Pilates class to work the whole body with particular attention to core strength. Most weeks will be a general overall class and others will be focussing on specific …

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£10

Live Online Pilates

Online
Virtual Session Virtual Session

A mat Pilates class to work the whole body with particular attention to core strength. Most weeks will be a general overall class and others will be focussing on specific …

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£8

Reset Yoga

The Malthouse Cambridge

Reset Yoga incorporates an open yoga practice with plenty of options followed by a yoga nidra practice to close the session enabling a period of deep rest and reset.

£10

Live Online Reset Yoga

Online
Virtual Session Virtual Session

Reset Yoga incorporates an open yoga practice with plenty of options followed by a yoga nidra practice to close the session enabling a period of deep rest and reset.

£8

Yoga Gently

The Malthouse Cambridge

Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …

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£10.00

Live Online Yoga Gently

Online
Virtual Session Virtual Session

Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …

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£8.00