Live Online Post-Natal Pilates

Online
Virtual Session

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Book a space £8 29 tickets left

Live Online Post-Natal Pilates

Online

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Book a space £8 30 tickets left

Post-Natal Pilates

The Malthouse Cambridge

A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …

Post-Natal Pilates Read More »

Book a space £10 5 tickets left