Post-Natal Pilates
The Malthouse CambridgeA Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …
Free Live Online Yoga Gently
Online Virtual Session
This Yoga Gently Class series has been created in collaboration with Mind Cambridgeshire, Peterbourgh and South Lincolnshire. The series will begin on Mind’s Mindful Monday, a full day of mindful …
Live Online Pregnancy Yoga (4/6)
Online Virtual Session
Move towards a sense of calm and connection in a safe practice that will help you find space in both body and mind through your pregnancy. Build strength, connection and …
Pregnancy Yoga (4/6)
The Malthouse CambridgeMove towards a sense of calm and connection in a safe practice that will help you find space in both body and mind through your pregnancy. Build strength, connection and …
Live Online Open Yoga
Online Virtual Session
Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
Open Yoga
The Malthouse CambridgeSuitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
Open Yoga
The Malthouse CambridgeSuitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
Live Online Open Yoga
Online Virtual Session
Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A …
Live Online Yoga Gently
Online Virtual Session
Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …
Yoga Gently
The Malthouse CambridgeCultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to …
Live Online Post-Natal Pilates
Online Virtual Session
A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …
Post-Natal Pilates
The Malthouse CambridgeA Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor …