Virtual Session
Live Online Post-Natal Pilates
November 23 @ 9:15 am - 10:30 am GMT
Virtual Session
£8
With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.
Important Notices: