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Virtual Session
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Live Online Post-Natal Pilates

November 30, 2020 @ 9:15 am - 10:30 am GMT

Virtual Session
£8

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With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Details

Date:
November 30, 2020
Time:
9:15 am - 10:30 am GMT
Cost:
£8
Session Categories:
,
Website:
https://yatb.co.uk/

Location

Online

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com