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Virtual Session
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Live Online Post-Natal Pilates

April 19 @ 9:15 am - 10:30 am BST

Virtual Session
£8

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A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor areas. Students will also concentrate on general arm, shoulder and leg strengthening as lifting and carrying baby.

Details

Date:
April 19
Time:
9:15 am - 10:30 am BST
Cost:
£8
Session Category:
View Event Website

Location

Online

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com