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Virtual Session

Live Online Post-Natal Pilates

October 19 @ 9:15 am - 10:30 am BST

Virtual Session
£8

Passes

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Online Live Drop In
£ 8.00
30 available

With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Details

Date:
October 19
Time:
9:15 am - 10:30 am BST
Cost:
£8
Session Category:
Website:
https://yatb.co.uk/

Location

Online

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com