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Virtual Session
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Live Online Post-Natal Pilates

November 2 @ 9:15 am - 10:30 am GMT

Virtual Session
£8

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With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Details

Date:
November 2
Time:
9:15 am - 10:30 am GMT
Cost:
£8
Session Category:
Website:
https://yatb.co.uk/

Location

Online

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com