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Live Online Taster Session – Postnatal Pilates

October 9 @ 12:10 pm - 12:40 pm BST

Virtual Session Virtual Session
Free

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Join Mel for a short taste of her Postnatal Pilates class, FOR FREE!  See if postnatal pilates might be the class for you!  Babes in arms welcome to attend.

A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor areas. Students will also concentrate on general arm, shoulder and leg strengthening as lifting and carrying baby.

Details

Date:
October 9
Time:
12:10 pm - 12:40 pm BST
Cost:
Free
Session Category:

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com

Location

Online