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Live Online Taster Session – Yoga Gently
October 9 @ 11:30 am - 12:00 pm BST
Join Ashley for a taste of her popular Yoga Gently class – totally FREE. See if Yoga Gently might be the class for you!
Cultivate greater awareness and connection to the body. Accessible and approachable, this class offers a blend of restorative postures, gentle movement, breath awareness and guided meditation. A wonderful counterpart to more dynamic, flow-based practices.