CANCELLED Live Online Open Yoga (NEW RECORDING AVAILABLE)

Due to absence – this class will be PRE-RECORDED this week.  A video of BRAND NEW Open Yoga class will be uploaded to the video section on Tuesday morning so you can practice as you normally would or any time in the week.  See you next week for the normally schedule Live Online class.

Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, mindful strength and breath awareness. A wonderful all-round practice.