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Post-Natal Pilates

May 31 @ 9:15 am - 10:30 am BST

£10

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Post-Natal Pilates
£ 10.00
5 available

A Pilates class to support new mums in gaining strength and support postnatally. This class will focus mainly on abdominal work, particularly for strengthening the core and the pelvic floor areas. Students will also concentrate on general arm, shoulder and leg strengthening as lifting and carrying baby.

Details

Date:
May 31
Time:
9:15 am - 10:30 am BST
Cost:
£10
Session Category:
View Session Website

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com

Location

The Malthouse
Cambridge, CB23 2SH United Kingdom + Google Map