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Post-Natal Pilates

November 16 @ 9:15 am - 10:30 am GMT

£10

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With a focus on abdominal work, this class will help strengthen weakened core and pelvic floor areas. Build strength in arms, shoulders and legs to help lift and carry your baby. Suitable for postnatal mothers between 6 weeks and 2 years. Babies welcome.

Details

Date:
November 16
Time:
9:15 am - 10:30 am GMT
Cost:
£10
Session Category:
Website:
https://yatb.co.uk/

Teacher

Melanie Thompson
Phone:
(+44)7961030836
Email:
meljthompson@aol.com

Location

The Malthouse
Cambridge,CB23 2SHUnited Kingdom+ Google Map