Yoga Nourish – A Toolbox: Movement and Breath Practices for Modern Life LIVE ONLINE | Starting 12.06.21

£48.00

Join Katherine for a series of 6 wonderfully crafted 75 minute yoga sessions

Weaving together a combination of Traditional Hatha Yoga techniques, with more contemporary movement practices, building upon breathing practices (pranayama), gentle mobilisation and release work with all important strengthening asana you will feel the solid ground beneath your feet.

You will come away refreshed and invigorated, with a sense of inward calm to take away for the weekend!

There will be only 12 online places available.

Recordings of the live sessions are available

**Dependent on Governments decisions regarding the implementation of Stage 3 of the Covid Lockdown Roadmap.

  • 12/06/21
  • 19/06/21
  • 03/07/21
  • 10/07/21
  • 17/07/21
  • 24/07/21