A Practice for Settling
£9.00
NEW VIDEO. This restorative practice is one for settling the mind and body. We often go through our days shifting from being very active, to collapsing without tending to the space between these states. This practice is for tending to the place between activity and collapse; a place where we can meet rest as rejuvenating and refreshing. A wonderful practice for finding balance and relaxation.
This restorative practice is one for settling the mind and body. We often go through our days shifting from being very active, to collapsing without tending to the space between these states. This practice is for tending to the place between activity and collapse; a place where we can meet rest as rejuvenating and refreshing. A wonderful practice for finding balance and relaxation.
