Part 2. Centre Strength
£4.00
A class to connect you and building strength at your centre.
- Yoga mat
- Blanket
In this class you will explore MANY movements that connect you to the centre of your body. The area – often referred to as ‘core’ – is a complicated network, many pathways coming together, intersecting, overlapping. To find and develop strength here requires doing movements that consider ALL sorts of possibilities.
