Yoga Gently 05.11.21: An all around grounding/settling practice
£7.00
In this Yoga Gently class we explore meeting our whole bodies – from fingers to toes and everything inbetween. This is a perfect all-around practice, giving you an opportunity to explore space/strength/stretch and relaxation throughout the whole of your body.
Suggested Equipment:
- Yoga mat
- Stack of blankets
- Bolster (if you have one)
- Yoga strap, resistance band or a scarf
