Finding Your Self

A series created to support you in finding your own yoga self-practice.  Including both Open Yoga and Yoga Gently Classes, these classes aim to help you take the leap from instruction lead classes, to self-guided and self-developed practise.  With a bit of support you can take the step to add your own yoga practice into your daily life. Enjoy the whole series or take the classes that you feel would most support you in building your own practice.