Morning Yoga

Set the tone for your day with some yoga and movement. These 30-minute sessions are a great way to get moving in the morning and offer gentle yoga postures and/or optional flowing sequences.

30 Minutes x 5

Morning (Series)

A series of five 30 minutes videos to get you ready for the day ahead. This is the perfect collection of videos to help you create a habit of starting your day with a little yoga – whether you feel like Rising & Shining or Easing Into Your Day, you’ll soon find the benefits of starting each day with some movement. Please note: after being unlocked, this series remains viewable for 10 days
£20.00

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30 Minutes

Ease Into Your Morning (B)

A class for when you want to take your time in the morning, wake-up, check-in and move with ease.
  • Yoga mat
  • Several blankets
  • Yoga Bricks
  • Yoga Bolster or firm cushion
  • Pillows/cushions
This 30 minute class allows you time to slowly greet your body in the morning.  A practice for creating awareness of how you might want to move through your morning (and perhaps your day).  Starting the day with some gentle, supportive movements and postures so you can ease into your morning.
£3.00

Unlock

30 Minutes

Ease Into Your Morning (A)

A class for when you want to take your time in the morning, wake-up, check-in and move with ease.
  • Yoga mat
  • Several blankets
  • Yoga Bricks
  • Yoga Bolster or firm cushion
  • Pillows/cushions
This 30 minute class allows you time to slowly greet your body in the morning.  A practice for creating awareness of how you might want to move through your morning (and perhaps your day).  Starting the day with some gentle, supportive movements and postures so you can ease into your morning.
£3.00

Unlock

30 Minutes

Rise & Energise (C)

Start your day with a little bounce in your step with this gentle, active class. This 30 minute class allows you the chance to connect and check-in with your body at the start of your day.  Expect a gentle warm up to wake you up and connect followed by more active postures and optional flowing sequences.  A definite class for getting up and going!
  • Yoga mat
  • Blankets
  • Yoga Bricks
  • Yoga block
  • Cushion
£3.00

Unlock

30 Minutes

Rise & Energise (B)

Start your day with a little bounce in your step with this gentle, active class. This 30 minute class allows you the chance to connect and check-in with your body at the start of your day.  Expect a gentle warm up to wake you up and connect followed by more active postures and optional flowing sequences.  A definite class for getting up and going!
  • Yoga mat
  • Blankets
  • Yoga Bricks
  • Yoga block
  • Cushion
£3.00

Unlock

30 Minutes

Rise & Energise (A)

Start your day with a little bounce in your step with this gentle, active class. This 30 minute class allows you the chance to connect and check-in with your body at the start of your day.  Expect a gentle warm up to wake you up and connect followed by more active postures and optional flowing sequences.  A definite class for getting up and going!
  • Yoga mat
  • Blankets
  • Yoga Bricks
  • Yoga block
  • Cushion
£3.00

Unlock