Open Yoga

These classes are our most popular offering of the week.  Hatha-inspired yoga sessions that include: body awareness, invitational language, mindful strength, optional flowing sequences and an embodied approach.  These classes are open to all, however,  beginners may want to start with a Yoga Gently or The Ground We Stand On video.  Accessible and welcoming.

Showing 1–12 of 43 results

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  Open Yoga 01.12.20 – Working Through Resistance

  £7.00 Add to basket
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  Open Yoga 03.02.21 – Support from Centre

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  Open Yoga 03.03.21 – Connecting to fluid (water element), the embodied nature series

  £7.00 Add to basket
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  Open Yoga 03.11.20 – Integrating to Centre

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  Open Yoga 03.11.21 – Meeting our Whole Body; an all around practise

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  Open Yoga 05.01.21 – New Year, New Start, Check-in Practice

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  Open Yoga 05.01.22: A Practice for Checking In (part of the building resilience series)

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  Open Yoga 05.05.21 – Finding Your Own Flow (part of the bringing presence to practice series)

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  Open Yoga 08.03.22: Rebuilding Our Foundation

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  Open Yoga 08.12.20 – Rebounding

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  Open Yoga 09.06.21 – Finding Uplift

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  Open Yoga 10.02.21 – Spinal rotation with whole body integration

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