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  Open Yoga 23.03.22: Rebuilding from the centre out

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  Open Yoga 24.02.21 – Connecting to earth, the embodiment of nature series.

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  Open Yoga 24.03.21 – Integrating the Elements (part of the Embodying Nature Series)

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  Open Yoga 24.11.20 – A Gratitude Practice

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  Open Yoga 27.01.21 – Being Present to Flow

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  Open Yoga 28.04.21 – Seeking a deeper connection to centre

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  Open Yoga 28.09.21: Pathways to Centre – Warmth

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  Open Yoga 29.09.20 Finding Space in Tight Times

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  Open Yoga 30.06.21 – Pathways to Centre

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  Open Yoga Welcoming Ourselves Back to Practice (08.09.20)

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  Open Yoga: 27.01.22 What Does Resistance Offer You in Your Practice?

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  Open Yoga: Annamaya kosha connecting to our muscle body

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