Yoga Gently

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  Yoga Gently 12.03.21 – Uplifting Air Element in our Embodying Nature Series

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  Yoga Gently 12.11.21: Annamaya Kosha at practice of meeting our edges

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  Yoga Gently 15.01.21 – Being Led By Comfort

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  Yoga Gently 16.04.21 – How do we know we’ve arrived?

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  Yoga Gently 16.10.20 Rebounding

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  Yoga Gently 20.11.20 – Finding Balance

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  Yoga Gently 21.05.21 – A Place for Pause (part of bringing presence to practice series)

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  Yoga Gently 22.01.21 – Moving with the breath (and lungs)

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  Yoga Gently 22.10.21 – Pathways to Centre Series: connection to the psoas

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  Yoga Gently 23.04.21 – Presence in Practice: Heaviness vs. Lightness

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  Yoga Gently 23.10.20 A Heart Led Practice

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  Yoga Gently 25.09.20 A Simplifying Practice

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