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Yoga Gently 24.09.21 – Pathways to Centre, Balancing
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Yoga Gently 25.09.20 A Simplifying Practice
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Yoga Gently 26.02.21 – Connect to earth, the embodying nature series
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Yoga Gently 29.01.21 – Connecting to Flow
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Yoga Gently 30.04.21 – Feeling a deeper connection to centre
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Yoga Gently: 28.01.22 Building Resilience Through Resistance
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Yoga Gently: Anandamaya Kosha practice 17.12.21
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Yoga Gently: Annamaya kosha, connecting to our muscle body
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Yoga Gently: Pranamaya kosha practice, using breath to support movement
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Chair Yoga
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Strength Comes In Many Forms
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Managing Transitions
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