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  Yoga Gently 02.10.20 A Practice for Seeking Space

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  Yoga Gently 04.02.22: Building resilience through balance

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  Yoga Gently 04.03.22 – Rebuilding Strength

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  Yoga Gently 04.12.20 – Working Through Resistance

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  Yoga Gently 05.11.21: An all around grounding/settling practice

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  Yoga Gently 06.11.20 – Integrating to Centre

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  Yoga Gently 07.01.22: New Year – Same Me! A Practice for Checking In

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  Yoga Gently 08.01.21 – A Gentle Start to the New Year

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  Yoga Gently 09.07.21 – Embodying the Easy-Breezy Feeling of Summertime

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  Yoga Gently 11.03.22: Rebuilding Your Foundation

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  Yoga Gently 11.06.21 – Adding a Little Springiness into Your Practice

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  Yoga Gently 12.02.21 – Spinal rotations your way

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